Our recommended readings

Dropping the Baby and Other Scary Thoughts

by Karen Kleiman, Amy Wenzel, Hilary Waller, Abby Adler Mandel

Relationship OCD

by Sheva Rajaee

Full Catastrophe Living

by Jon Kabat-Zinn

The Body Keeps the Score

by Bessel van der Kolk

The Seven Principles for Making Marriage Work

by John M. Gottman and Nan Silver

Crisis Hotlines

Netcare 24 hours Suicide Hotline:

888-276-2273

Call now!

National Domestic Violence Hotline:

800-799-7233

Call now!

LGBTQ Youth Suicide and Crisis Prevention Hotline:

The Trevor Project
866-488-7386

Call now!

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