Our recommended readings

Attached

by Amir Levine and Rachel S. F. Heller

The Gifts of Imperfection

By Brene Brown

Mindfulness Meditation for Depression

By Sophie Lazarus

How to Rewire Your Anxious Brain

By Catherine Pittman

Crisis Hotlines

Netcare 24 hours Suicide Hotline:

888-276-2273

Call now!

National Domestic Violence Hotline:

800-799-7233

Call now!

LGBTQ Youth Suicide and Crisis Prevention Hotline:

The Trevor Project
866-488-7386

Call now!

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